EMPLOYEES DON'T NEED MORE PERKS, THEY NEED MORE TIME TO BREATHE.
STRESS OVERLOAD IS A KILLER! A killer of productivity, of collaboration, of creativity, of motivation, of health, and all too often, of careers, families and lives. 70% of teens and adults report dealing with levels of stress too difficult to manage on their own. This is reflected in absenteeism, burnout, and employee turnover. HUEMANWORKS shows you how to shift the way your work culture breathes, thinks, feels and moves.
MINDFULNESS should no longer be considered a “nice-to-have” for executives. It’s a “must-have: a way to keep our brains healthy, to support self-regulation, effective decision-making capabilities, and to protect ourselves from toxic stress. When we take a seat, take a breath, and commit to being mindful, particularly when we gather with others who are doing the same, we have the potential to be changed.”
-Harvard Business Review
HUEMANWORKS offers MINDFULNESS and STRESS ASSESSMENTS, One on One and Team Coaching,
IN-PERSON and ONLINE LIVE SESSIONS, Mindfulness Space Design, LEADERSHIP TRAINING, Facilitation of Meetings and Events, KEYNOTE Presentations for your next Event, and WORKSHOPS AND RETREATS.
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Be empowered. Be transformed.
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Just breathe.
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See you later, stress.
Over 50% of employers are providing mindfulness classes or
training to their employees.
Meditation at work reduces stress levels by 31%, increases energy
levels of employees by 28%, and can increase employees' productivity by 120%!
Mindfulness in group
settings decreases isolation and improves creativity, focus, and fosters connection.